For which groups of people can mung bean vermicelli help detoxify?

The Shandong mung bean vermicelli we consume in daily life is mostly a thread-like food made from mung beans, often called vermicelli noodles or winter vermicelli (primarily in Taiwan). Due to its excellent nutritional value, it is loved by many. Previously, we discussed the common benefits of Shandong mung bean vermicelli. Now, let's explore which groups of people it can help detoxify.

Mung beans possess a sweet and cooling nature, renowned for their ability to clear heat and detoxify—a fact you likely already know. During summer or in high-temperature work environments, excessive sweating leads to significant fluid loss, including potassium depletion, disrupting the body's electrolyte balance. Mung bean soup is an ideal remedy, offering benefits like relieving summer heat, boosting energy, quenching thirst, and promoting urination. It not only replenishes fluids but also promptly restores essential minerals.

When mung beans are processed into Shandong mung bean starch, they retain detoxifying properties. Suitable groups include: those suffering from poisoning, eye diseases, hypertension, edema, or conjunctivitis, as well as individuals frequently exposed to toxic environments or substances.

Here's a friendly reminder: Whether cooking mung beans or Shandong mung bean vermicelli, avoid overcooking or prolonged boiling. This prevents the destruction of organic acids and vitamins, which could diminish their heat-clearing and detoxifying benefits.